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Salmon & Potato Hash (Serves 2-4)


Recipe by Greg Hilchey (PSSOR Instructor)


2 Pouch packets of salmon

3-4 golf ball size red potatoes, cubed

½ Head of broccoli, cut into florets

½ Carrot, sliced

1 Golf ball sized shallot, sliced

2 cloves of garlic, diced

1 Pack of tortillas (Optional)

Olive Oil

Balsamic Vinegar

Salt & Pepper




Boil potatoes in a pot of water until tender with a fork.

Transfer the strained potatoes to a sauté pan on high heat with olive oil. Turn potatoes occasionally until evenly brown.

Potato & Salmon Hash  

Add broccoli, carrots, shallot, and garlic. Add about a spoon full of balsamic vinegar and cook until veggies are tender with a fork.

Salmon & Potato Hash

Add Salmon and cook for 2 more minutes.

Potato & Salmon Hash

Add Salt, Pepper and Tabasco to taste.

Potato & Salmon Hash 

Serve on a plate or in a tortilla. 

Potato & Salmon Hash



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